August 2009
3 posts
1 tag
Vibram Five Fingers
I’m late to the game. The Vibram Five Fingers have been around for a while now, but I only just picked some up in Boulder, CO last week. I’ve been walking and training barefoot in my studio for many years understanding the need to actually use the muscles in my feet, rather than strap them all up in shoes. We have a ton of joints within the foot (and subsequent muscles that are...
Aug 7th
3 tags
“Our approach is based on intense, continual education coupled with years of...”
– Michael Goulden
Aug 6th
1 tag
“Cultivate authentic presence”
– Chögyam Trungpa
Aug 4th