February 2012
3 posts
1 tag
“Fear motivates us… but only briefly. Extreme approaches and drill-sergeant-style...”
– Effective Coach Talk - Precision Nutrition Team
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The Sad Irony of Selfishness
Seth Godin:
More often than not, the selfish person is insecure, fearful and filled with doubt. The selfishness springs from his belief that this is his only good idea, his last dollar, his one and only chance to avoid failure. “I need this, not you,” he says, because he truly believes he’s got nothing else going on, no other chance, no hope. The irony, of course, is that...
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The Art of Nutrition Coaching
Long-term, successful nutritional coaching is about much more than just ‘follow this diet’
Motivational Interviewing assumes that every client already has the reasons and abilities to change within themselves. That all they need is a safe place to consider change. A caring, attentive coach to gently guide them in envisioning a better future. And an increasing self-motivation to...