The Integra Blog
6
May
Walked VERY well right after session, even in Vibram’s on pavement, which will bring out every quirk in the leg, and was giving me trouble on the way down.
This was especially nice since it gave me the opportunity to feel which muscles were firing when I was walking smoothly — very helpful as a means of focus and correction when I don’t. Felt extremely strong and balanced on the bike that evening.
— A recent quote from one of our triathlete clients
